Challenges
Our next Challenge will be in 2025!
But don’t wait! Get started on your health and fitness journey now!
Click the link for more information!
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Each challenge there is Cash prizes for the top place getters! Plus hundreds of dollars of sponsors prizes!
More information will be made available on our next Challenge close to the date!
We are constantly looking at ways to make our challenges better, so far no challenge has been the same.
We are always looking to make the next one bigger and better!
Each challenge there is Cash prizes for the top place getters! Plus hundreds of dollars of sponsors prizes!
See our Success Stories, some motivation to get you started. As you will see, its Real People with Real Results.
Some questions we get asked often:
How are Challenge sessions different to normal sessions?
Training will remain similar. We progress clients based on their ability and fitness levels. The intensity will likely increase as the weeks progress and you get fitter and stronger just like they would if the challenge wasn't on. There is usually a greater buy in from clients with nutrition and training when it comes to a challenge. We want you to build lasting habits, not a quick, short term solution
Do you help clients out with their food outside of challenges?
Yes we do. ALL Personal Coaching clients get tailored nutritional advice
Can anyone take part?
Of course, we cater to all fitness levels, ages and train people with all sorts of different goals
Should we get started now or wait until the next challenge starts?
You should never put off starting out on your fitness journey, and starting a challenge without training with us first is always going to be harder as it will take us some time to get to know you. We would recommend starting Personalized Coaching or our Indoor/Outdoor CBT sessions as soon as you can and join in the next challenge when it comes about
You can see the people we have helped here:
https://www.facebook.com/blueprinthealthandfitness/reviews
**Click on our "Contact Us" tab for more information**
