Who are we?
We operate out of a PRIVATE COACHING STUDIO located in Brisbane City
Blueprint Health and Fitness caters to ALL fitness types and levels
Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there
We offer a wide variety of services listed below, we can also help you with your nutrition
Contact us today and find out how easy it is to get started on your fitness journey
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Personalized Coaching
Small Group Coaching
Corporate Training
IIFYM Nutrition
10 + 12 Week Challenges
Online Coaching
InBody Scans
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STAFFORD STUDIO
I have set up my home with a state of the art, private space for not only myself to train out of but a select few clients as well. With the latest in Strength and Conditioning equipment, if you cant make it into the city to see me, you can now see me here.
Limited spaces are available
If you are interested in this please contact me
